About Us – deepwavescoach

This Is More Than Coaching — This Is Healing

I’m Tasha Day, and I help women and men turn pain into power and create a life they truly love.

My Mission

My mission is to create a safe, empowering space for women and men to heal from trauma, rebuild their confidence, and reconnect with their true selves — so they can step into the life they were always meant to live.

I believe your past does not define your future.
Your story is not over.
Your healing is possible.

My Story

I was born into a world of abuse and trauma.
From a very young age, I had to learn how to survive.

For years, survival was all I knew — pushing through,

holding it together, carrying pain that no child should ever have to carry. The weight of my past shaped me, but it never broke me. Instead, it planted the seed for the work I do today.

As I grew older, I felt called not only to heal myself emotionally,

but to truly understand what was happening inside my body and mind. I come from a nursing background, and for decades I have studied the human body — including the brain — learning how trauma, stress, and emotion affect us at a physiological level.

This is what sets my work apart.

I don’t just help my clients talk about what hurts. I teach them what their body is doing, why it’s happening, and how to work with it — so that together, we can heal from the inside out.

When you understand your nervous system…

When you understand your mind and your body… You stop fighting yourself — and real transformation begins.

Deep Waves Life Coaching was born from my own journey of turning pain into power, and from my passion for helping women and men do the same. Today, I guide my clients through deep emotional healing with both compassion and science — blending lived experience with a deep understanding of human physiology.

This work is personal to me.
It is not just what I do — it is who I am.

And if you are here, I believe it’s because some part of you knows your story is not over…
and that your healing is calling you forward.

Why I Do This Work

I was once told that my story would become someone else’s survival guide — especially for those moving through a spiritual awakening and the deep, confusing, and often lonely path of transformation.

I carry that truth with me every day.

My own journey through trauma, healing, and awakening became my calling. What I walked through was not meant to end with me — it was meant to become a light for others.

This work is how I serve.

It is my way of walking in alignment with God’s purpose for my life: to help women and men heal, rise, and remember who they are.

Through compassion, wisdom, lived experience, and an understanding of the human body and mind, I guide others through their own return to wholeness.

Because when one person heals, the ripple reaches far beyond them.

How I Can Help You

Heal emotional wounds & trauma
Understand your nervous system & emotional responses
Rebuild self-worth & confidence
Break toxic patterns & relationships
Create clarity, peace, and purpose
Step into your personal power

(For women and men at every stage of their healing journey.)

This Is More Than Coaching — This Is Healing

My Mission

My Story

For years, survival was all I knew — pushing through,

As I grew older, I felt called not only to heal myself emotionally,

This is what sets my work apart.

When you understand your nervous system…

Why I Do This Work

I carry that truth with me every day.

This work is how I serve.

How I Can Help You

Your Healing Journey Starts Here

You don’t have to do this alone.
I’m here to walk with you every step of the way.

This website may contain short excerpts from news broadcasts used under Fair Use (17 U.S.C. §107) for the purposes of commentary, education, advocacy, and public awareness. All trademarks, logos, and copyrights belong to their respective owners. No endorsement by any broadcaster is implied.

Let's Connect

This Is More Than Coaching — This Is Healing

My Mission

My Story

For years, survival was all I knew — pushing through,

As I grew older, I felt called not only to heal myself emotionally,

This is what sets my work apart.

When you understand your nervous system…

Why I Do This Work

I carry that truth with me every day.

This work is how I serve.

How I Can Help You

Your Healing Journey Starts Here

You don’t have to do this alone. I’m here to walk with you every step of the way.

This website may contain short excerpts from news broadcasts used under Fair Use (17 U.S.C. §107) for the purposes of commentary, education, advocacy, and public awareness. All trademarks, logos, and copyrights belong to their respective owners. No endorsement by any broadcaster is implied.

Let's Connect

You don’t have to do this alone.
I’m here to walk with you every step of the way.